147961055?profile=RESIZE_710xAllan Williamson CSCS RSCC

Legends Athletics welcomes Allan, who is an experienced Strength And Conditioning Coach with a demonstrated history of working in the sports industry. He is skilled in Athlete Development, Baseball, Soccer, Athletic Training, and Fitness Training. Being a strong community and social services professional with a Bachelor of Science (BS) focused in Kinesiology and Exercise Science from California State University-Fresno, we most recently served as the Sports Performance coach with the Detroit Tigers where her performed the following tasks:

  • Assessed major league roster players during preseason evaluations 2016 & 2017
  • Assisted in creating schedules and programs for Major League Spring Training
  • Worked with the MLB club during 2015 and 2016 seasons
  • Coordinated and implemented strength and conditioning protocol for Extended Spring Training 2015
  • Developed and implemented strength and conditioning and corrective exercise protocol for entire organization
  • Coordinated gym sessions, warm-ups, conditioning, and assisted athletic training staff with injury rehabilitation
  • Implemented preseason, mid-season, and end of season performance tests
  • Assisted in creating the off season work out manual and program
  • Coordinated meals for the team when playing road games

Β Every Monday - Thursday @ Legends Athletics IE

  • 5:00pm: 8-12 Year Olds
  • 6:00pm: 8-12 Year Olds
  • 7:00pm:Β 13 Year Olds to College
  • 8:00pm:Β 13 Year Olds to College

All Athletes will receive a free testing

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