Plyometric Protocol
Plyo Press
AR Speed Treadmill
Hours of Operation
|
Monday |
5:00 PM 6:00 PM 7:00 PM |
|
Tuesday |
9:00 AM 5:00 PM 6:00 PM 7:00 PM |
|
Wednesday |
5:00 PM 6:00 PM 7:00 PM |
|
Thursday |
12:00 PM 5:00 PM 6:00 PM 7:00 PM |
|
Friday |
5:00 PM 6:00 PM 7:00 PM |
|
Saturday |
8:00 AM 9:00 AM 10:00 AM |
|
Sunday |
8:00 AM 9:00 AM 10:00AM |
