- LEGACY • STRENGTH & CONDITIONING
- ACCELERATION• MAXIMIZE SPEED & POWER
- LEGENDS @HOME • ACCESS OUR ONLINE PROGRAMS
- #HARD90 • COMPLETE ATHLETE TRANSFORMATION
- 1-ON-1 • PERSONAL TRAINING AT ITS BEST
TO LIVE A HEALTHIER LIFESTYLE...
Move better, become stronger, and stay healthy with our fitness training for active adults. Legends Training for Active Adults is based on the same training principles that we use everyday to help build our athletes. We’ve taken that same knowledge that we apply to building strength and stamina for athletes and tailor it to meet the needs of adults to reach their goals—from getting in shape, losing weight, or preparing for a marathon — to those who simply want to feel stronger and healthier to meet life’s everyday challenges and build longevity!
ADULT FITNESS TRAINING OPTIONS